Vata season is characterised by coldness, brittleness, and airiness — all qualities that can wreak havoc on your health for weeks, if not months to come. By boosting your immune system year round through healthy lifestyle habits, and massage you can ensure that you skip the worst of the winter blues every year.
Ayurvedic massage helps to improve the energy flow throughout the channels and helps flush out toxins that accumulate during day to day activities, which wear away at us both physically and mentally. This massage helps to improve the lymphatic and circulatory system thus improving our immune system.
Your therapist will use Ayurvedic herbal oil and specific strokes relevant to your body’s constitution and present imbalances, which aid in the systematic elimination of toxins.
Your therapist will unblock stagnated energy by massaging 107 marma points (energy points) which induces a more rhythmic energy flow and leaves you feeling more relaxed and rejuvenated. The massage finishes with a grounding head massage to bring balance between the mind and body and stabilise the nervous system.
An Ayurvedic massage counters joint stiffness, arthritis, mental and physical fatigue and aids with sleep, and helps to prevent premature aging by improving skin texture and complexion as well as boosting overall immunity. By understanding their clients’ specific needs, Spa Ayurda’s treatments are customised to help them restore vitality on every level – mind, body and soul. Therapists are trained personally by Dr. Ajit, Australasia’s most experienced Ayurvedic doctor.
Therapists are taught, using traditional methods, ensuring an authentic massage experience, with traditional massage tables being used for all treatments, constructed of timbers known for their healing properties. Herbal massage oil, generally sesame oil infused with specific Ayurvedic herbs is used to maximise the healing benefit of the treatment.
Spa Ayurda ask you to consider increasing your immune system with massage, taking into account the flu season, and for more information on spa day Auckland, facial massages and massage deals Auckland please go to www.spaayurda.co.nz .
