This is a great time of the year to join a fitness class, and Health & Sports have a range of classes with something to suit everyone, including children and over 60s. Their members have all discovered for themselves how good it is to exercise in a group, with the expert guidance of the Club’s qualified trainers and instructors.
This is a good way to make the most of your workout time, with inspiring group fitness classes, to get you up in the morning or moving again after a long day sitting behind a desk. Health & Sports’ exercise classes are also fun and engaging – the perfect combination for a motivating environment.
Take a look on the website to find the class that challenges your body and inspires your mind – your fitness journey has never been easier or more enjoyable. You will thrive off the collective group energy, and shape your body with exemplary fitness classes. From cardio and dance class workouts to the ultimate resistance training, postural alignment classes, core strength training, and more, Health & Sports have it all!
Their group fitness timetable has a wide range of sessions available, accommodating any work schedule and lifestyle preference. You can find their Health & Sports timetables online, and you can also view their members’ pool timetable. With the expert guidance of the professional trainers and instructors at Health & Sports Fitness Club, your road to fitness has never been easier or more enjoyable. Thrive off the collective group energy and shape your body with exemplary fitness classes and workouts.
Finally, check the website for their kids’ holiday programme, with discounts for early bookings. As they say, “ Send your kids along, knowing they will have a blast”, and for more information on swimming pools near me, personal trainers Mount Albert and free gym trials please go to https://www.healthandsports.co.nz .
