We are coming up to the busy time of year, when we spend a lot of time on our feet, and Spa Ayurda say what you need is a pampering treat for those tired, aching feet and legs, and their Kansa Vatki Foot Massage is exactly the treat you need.
At the heart of this treatment is the small, three-metal bowl which helps balance the bio-energies( doshas) of the body that that regulate body functions. This treatment involves working on the feet and lower limbs, with particular emphasis on marma points. Kansa Vatki movement involves simple yet effective massage techniques. This 30 minute session concentrates on relaxing your tired legs and feet by improving blood and lymphatic circulation.
It also promotes good sleep, leaving the entire body refreshed and relaxed. This treatment is good for everyone and ideal for all those who spend long hours on their feet. Enjoy this relaxing ritual on its own or add to any treatment to extend relaxation.
Spa Ayurda also offer a Relaxing Ayurvedic Leg and Foot massage, where you allow the powerfully healing touch of their trained therapists to sooth your mind and body as you feel the tension melting away from your feet and legs.
You will experience pure relaxation with a lavish massage with healing oils and ancient techniques using marma or vital energy points to leave you feel refreshed and energised. Regular Ayurvedic massage helps to improve the energy flow throughout the body, and its primary aim is to stimulate the release of toxins from body tissue and helping them to be flushed out of the body. These toxins accumulate due to our busy and stressful lives, which wear away at us both physically and mentally.
There are many benefits of Ayurvedic massage, including helping to increase circulation, especially to nerve endings. It also slows down the ageing process by improving skin texture, and helps to release mental and physical fatigue and promote better sleep. It helps with the toning of the muscles ,calming the nerves and lubrication of the joints, and encourages increased energy levels throughout the day.
In many ways it an amazing experience that does wonders for your overall health and wellbeing, so for more information on foot massages Auckland, spa treatments and Ayurvedic medicine please go to www.spaayurda.co.nz .
